Last Thursday, I started my first ever deliberate attempt to gain lean mass. At least, I hope it will be lean mass mostly…I find myself having mild separation anxiety from killer abs after high-calorie training days. However, they do come back by the end of the lower-calorie rest day. That was among a few unexpected and interesting things I’ve noticed just in the first week.
Kefir with a swirl of ruby port. Hedonistic bulking. via Instagram