My Favorite Thing to Hear

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I like hearing primal grunts and clanging iron…But that’s only part of what this post is about!

If you rave, you know that “I love you”┬áis not an uncommon thing to hear. And it really is great to hear, I’m not trying to sell it short.

But you know what I like to hear even more than “I love you”?

“You inspire me.” Continue reading

My Daily Kefir Smoothie

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The majority of healthy weirdos have some sort of smoothie or juice they consume on a daily or semi-daily basis. I’m one of them =P

Consider the decision-making process that goes into a smoothie. What goes into it, how it’s made, and how it’s consumed. With so much room for design, I think it┬áreveals a lot about that person’s knowledge, goals, and values. In that vein, I’d like to share with you my daily smoothie!

Here are the ingredients, in the order that I place them into the blender: Continue reading